This could not have come at a more ideal time -- talk about synchronicity. I am literally fighting this holding pattern that I have been doing for... decades. Thank you so much for sharing this wisdom, Sarah.
Amanda, I love that this one hit at the right time for you. Those decade-old patterns are real. I hope you find in breathwork what I've found, and that your body releases the trauma it's been holding. You deserve peace. Love you, lady! 💖
This could not have come at a more ideal time -- talk about synchronicity. I am literally fighting this holding pattern that I have been doing for... decades. Thank you so much for sharing this wisdom, Sarah.
Amanda, I love that this one hit at the right time for you. Those decade-old patterns are real. I hope you find in breathwork what I've found, and that your body releases the trauma it's been holding. You deserve peace. Love you, lady! 💖
Yes, thank you again for putting this beautiful work out there. Love you too, S!